Exercise management straight after surgery - About me+™ recovery series

Wed 26 Jul 2023 [04:19]

Following major surgery many ostomates are unsure of what they physically should or shouldn’t be doing and are afraid of hurting themselves.There are many benefits to movement and exercise and to address this ConavTec has developed a About me+™ recovery series which is a 3 stage programme aimed at guiding ostomates through recovery and onwards. The comprehensive programme includes tips on lifting and moving , strengthening the pelvic floor muscles and much more.

Please note the information is not intended to provide medical advice. You should speak with your health care professional before engaging in physical activity following ostomy surgery. In the event you experience pain or discomfort, stop the activity immediately and contact your health care professional.

Follow the link to the About me+™ recovery series